This article will focus on the chakras, the seven primary energy centers of the body according to yogic philosophy.

Patanjali's yoga philosophy is the most accessible for beginners. This article will focus on the spiritual path of the eight limbs of yoga.

In this article, we will demystify the concept of Samadhi. We'll explore what it is, what can be experienced, and the paths to attain it.

In this article, we'll observe the proven benefits of meditation, concentration, and mindfulness on mental and physical health.

In this article, we will explore the concept of Dhyana, meditation. This step is the last before the yogi flows into Samadhi.

This article is about the two limbs of yoga that transition between the external and the internal practices: Pratyahara and Dharana.

This article explores the concept of Pranayama and its meaning, goal, practices, and importance in the yogic tradition.

Would it be possible to improve our awareness of the environment and our care for nature if we applied the yogic principles of Niyama?

What if we would apply the Yama principles to our environment? Would it be a way to increase the care for our planet? The last article on...

In this article, we describe what is Yama and Niyama, the two first limbs of Patanjali's yoga philosophy.

Learn more about the Hatha and Ashtanga Yoga traditions. We explain where they come from, their philosophy, and their practice.

This article helps to understand the concept of limbs of Yoga and their presence in yogic culture.