Pranayama (6am - 6:50am)
Service Description
The modern world conditions us to stay mostly in the sympathetic state, trying to control the external world while slowly losing awareness over our own responses, leading to stress and imbalance. Through pranayama, we can gently shift the body toward the parasympathetic state, bringing more calm and balance to the mind. We invite you to learn and practice pranayama as we explore this journey together through yoga.
Cancellation Policy
It is possible to cancel or reschedule classes anytime for studio drop-in or one-day workshops. Memberships can't be canceled or refunded, even if you don't attend all classes of your package.
Contact Details
Japam Yoga, Treks and Tours LLP, Japam Yoga Treks and Tours LLP, Road, Upper Tapovan, Tapovan, Rishikesh, Uttarakhand, India
+916398190138
infojapam@gmail.com