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Back Pain Management Workshop

Workshop on back pain management through yoga.

  • From 9 US dollars
  • Japam Yoga Treks and Tours

Service Description

3-day workshop (2.5 hours/day) on back pain management. Workshop given by Sarah-Jeanne Baron (physical therapist and Yoga Therapist). Day 1: Anatomy, Posture, and Daily life impacts, Yoga practice for relief. Day 2: Hips/knees/ankles relation, Hips/pelvis/core relation, Sharp vs chronic pain, Yoga practice for prevention. Day 3: Anatomy (nerves and fascias), Yoga practice for fascial release. Complete package: 1500rs (including 2.5 hours/day workshop, notes of the class) *** To enjoy this price, buy the package. Day-by-day: 600rs (including 1-day workshop (you chose the day), class notes).

Cancellation Policy

For multiple-day workshops, cancellation is allowed one day before the beginning for a full refund. A cancellation less than 24 hours before will be refunded to 70% of the payment.

Contact Details

  • Japam Yoga, Treks and Tours LLP, Japam Yoga Treks and Tours LLP, Road, Upper Tapovan, Tapovan, Rishikesh, Uttarakhand, India

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